Loading…
Power of You 2020 has ended
Back To Schedule
Friday, January 17 • 10:40am - 11:40am
Understanding Nutrition and Macronutrients LIMITED

Log in to save this to your schedule, view media, leave feedback and see who's attending!

Tweet Share
Feedback form is now closed.
Limited Capacity seats available
Understanding what foods are made of (carbohydrate, fat, protein) and what roles those macronutrients play in the body are crucial pieces of knowledge that are missing in our society. So many people look for a quick fix and have no idea of the repercussion of certain actions on their long term health. This session is meant to be a 101 on macronutrients, how they function in the body, and how to manipulate them in order to achieve goals. There is also an emphasis on personal ownership, the power of choice, how to alter behavior in order to create a new relationship with food.
Speakers
avatar for Maggie Watson

Maggie Watson

Registered Dietitian, Stronger U
I have been a Registered Dietitian for a decade and absolutely love helping people achieve their health goals through education and coaching. As a former Division I athlete, I have a background in athletics and nutrition to promote performance. In my current role, I coach people from... Read More →

Friday January 17, 2020 10:40am - 11:40am CST
A216/A218
  Professional Learning, Interactive Lecture

Attendees (34)